Learn how to develop your meditative practice through these enrichment sessions. Learn about your aura and how energy works. Through heart centered coaching you learn how to activate deep healing and centeredness into your life through mindfulness and breathwork. These sessions bring inner clarity and discipline to allow for great growth to take place within. The focus is on releasing negative patterns, letting go of unhealthy habits and teaches how to set strong boundaries all the while learning how to integrate a spiritual practice into your lifestyle. Call 978-898-7141 or book your session below.

90 minutes