Please join me for a Kundalini Yoga class on Thursday, July 14th from 7:00-8:30 p.m.
Kundalini Yoga is an uplifting blend of spiritual and physical practices. Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning “truth is my identity.” The goal is to build physical vitality and increase consciousness.
Please bring a yoga mat.
This will be offered at the address below.
280 Main Street
North Reading, MA 01864
Purchase required in order to attend event. Please email firstname.lastname@example.org or call at 617-462-0720 with any questions. Space limited to 12 attendees.